We are The SUP Life. We love being out on the water, and SUP (Stand Up Paddle boarding) is a really fun and inclusive way that people of all abilities can enjoy the beautiful waterways of the UK. We're based at the stunning The Swan at Streatley in the Goring Gap on the River Thames between Henley-on-Thames and Oxford.​

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At the heart of everything we do is a connection with nature and the outdoors to enhance physical and mental wellbeing. Paddle boarding is an awesome antidote to a hectic lifestyle, offering balance, in more ways than one! Come and join us across a range of paddle boarding activities from Beginner - Advanced SUP Lessons, Events & Parties, Adventure Days and SUP Yoga. 

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We also offer comprehensive paddle board hire with premium equipment and route ideas if you’re planning your own time on the water. 

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With BSUPA certified founders and instructors that really embody the SUP life, we’re committed to help you enjoy the fastest growing sport in the UK in the most enjoyable and safest way as possible. 

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