The SUP Life - Notes from the River

Sport in Mind were looking for delivery partners for their Waterside Event to mark and celebrate  Mental Health Awareness Week June 2025. Sport in Mind are a charity whose values are based in the power of sport, movement and connection to improve people’s mental health at all stages of life. The charity started locally in Berkshire and has strong links to The Goring Gap Boat Club. Together with Sport in Mind and the team at the Boat Club, we created a fully inclusive day of

Autumn 2025 Paddleboarders at Cleeve Lock, Goring on Thames Discover how to stay safe, warm and confident paddleboarding on the Thames this Autumn & Winter. We share our cold weather SUP tips, equipment advice and essential safety checks. Why paddleboarding out of season is so special When summer fades, the River Thames transforms. Mist rises from the water, wildlife returns to the quieter stretches and every opportunity to paddle feels like an adventure. While cold water

When the sun is shining and the River Thames is calling, there's nothing better than a SUP adventure. If you're exploring further than...

The psychology of side by side conversations, and why paddleboarding is the perfect setting. There's something quietly powerful about...

At The SUP Life, we want time spent on the water to be relaxing, energising and above all, safe. There has been much publicity...

It's SUP Yoga season again and we're excited to be starting our regular sessions from June. We thought this would be a good time to share...